| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 08.00 am - 09.00 am | Aqua Aerobics08.30 am - 09.30 am Beth Rossi HIIT and Strength09.30 am - 10.30 am Mary Mason | Gentle Yoga08.00 am - 09.00 am Maria Kovalenko | Aqua Aerobics08.30 am - 09.30 am Sue Yarworth Full Body Fitness09.30 am - 10.30 am Sarah Blackmore | Aqua Aerobics08.30 am - 09.30 am Celeste Sze Functional Fitness09.30 am - 10.30 am Emma Ludovico | |||
| 09.00 am - 10.00 am | Functional Core09.30 am - 10.30 am Emma Ludovico | Rise and Shine Cycle09.00 am - 10.00 am Stacy Simonson | |||||
| 10.00 am - 11.00 am | Cardio Dance10.45 am - 11.45 am Mary Mason | ||||||
| 11.00 am - 12.00 pm | Hatha Yoga11.00 am - 12.00 pm Maria Kovalenko | ||||||
| 12.00 pm - 01.00 pm | Pilates Fusion12.00 pm - 01.00 pm Beth Rossi | ||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | |||||||
| 05.00 pm - 06.00 pm | TRX05.30 pm - 06.30 pm Heidi Peltier Kripalu Yoga06.30 pm - 07.30 pm Diana Peters-Ross | Rhythm Ride 45 Cycle05.30 pm - 06.15 pm Ana Devlin-Gauthier Hybrid Strength05.30 pm - 06.30 pm Kara Syer/Darkeith Lofton Qigong Infused YogaTM06.30 pm - 07.30 pm Lynne Nicole Smith | HIIT05.30 pm - 06.30 pm Donna Kelley | ||||
| 06.00 pm - 07.00 pm | Boot Camp06.00 pm - 07.00 pm Ahna Sadowski | ||||||
| 07.00 pm - 08.00 pm | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 08.00 am - 09.00 am | Aqua Aerobics08.30 am - 09.30 am Beth Rossi | Aqua Aerobics08.30 am - 09.30 am Sue Yarworth | Aqua Aerobics08.30 am - 09.30 am Celeste Sze | ||||
| 09.00 am - 10.00 am | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 pm - 07.00 pm | Boot Camp06.00 pm - 07.00 pm Ahna Sadowski | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 10.00 am - 11.00 am | Cardio Dance10.45 am - 11.45 am Mary Mason | ||||||
| 11.00 am - 12.00 pm | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | Full Body Fitness09.30 am - 10.30 am Sarah Blackmore | ||||||
| 10.00 am - 11.00 am | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | Functional Fitness09.30 am - 10.30 am Emma Ludovico | ||||||
| 10.00 am - 11.00 am | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | Functional Core09.30 am - 10.30 am Emma Ludovico | ||||||
| 10.00 am - 11.00 am | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 11.00 am - 12.00 pm | Hatha Yoga11.00 am - 12.00 pm Maria Kovalenko | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 05.00 pm - 06.00 pm | HIIT05.30 pm - 06.30 pm Donna Kelley | ||||||
| 06.00 pm - 07.00 pm | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | HIIT and Strength09.30 am - 10.30 am Mary Mason | ||||||
| 10.00 am - 11.00 am | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 05.00 pm - 06.00 pm | Hybrid Strength05.30 pm - 06.30 pm Kara Syer/Darkeith Lofton | ||||||
| 06.00 pm - 07.00 pm | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 08.00 am - 09.00 am | Gentle Yoga08.00 am - 09.00 am Maria Kovalenko | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 pm - 07.00 pm | Kripalu Yoga06.30 pm - 07.30 pm Diana Peters-Ross | ||||||
| 07.00 pm - 08.00 pm | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 12.00 pm - 01.00 pm | Pilates Fusion12.00 pm - 01.00 pm Beth Rossi | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 pm - 07.00 pm | Qigong Infused YogaTM06.30 pm - 07.30 pm Lynne Nicole Smith | ||||||
| 07.00 pm - 08.00 pm | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | Rise and Shine Cycle09.00 am - 10.00 am Stacy Simonson | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 05.00 pm - 06.00 pm | Rhythm Ride 45 Cycle05.30 pm - 06.15 pm Ana Devlin-Gauthier | ||||||
| 06.00 pm - 07.00 pm | |||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 05.00 pm - 06.00 pm | TRX05.30 pm - 06.30 pm Heidi Peltier | ||||||
| 06.00 pm - 07.00 pm | |||||||
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Click on the class name to get additional info
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